Honored to walk alongside
you on your journey.

Nurtured is passionate about destigmatizing reaching out for support. We provide a non-judgmental space to learn about yourself and grow. Our coaching is a tailored and personalized experience where we show up with curiosity, courage, and compassion.

Our Vision

Our vision is to contribute to a world where people feel supported and empowered. Shedding the status quo and showing up with authenticity ripples and radiates into every relationship we have– creating a more compassionate world where we all feel like we belong.

Our Pillars

  • Realness

    We believe in honoring the truest versions of ourselves. To show up with honesty, courage, and vulnerability to be seen as we are. We put it all on the table, so that we can grow from a place of authenticity.

  • Wholeness

    We see ourselves and others as innately whole and enough. We seek wholeness beyond happiness—to love ourselves no matter what versus only in moments of joy. The power to know we are not broken, to embrace all the parts—both light and shadow—that make us who we are.

  • Agency

    We are always in process—flowing, changing, growing. This is energy in action. Living with intention and empowerment in our lives. To know the difference between still and stagnant. To not only talk about it but to be about it.

Everyone deserves to feel nurtured AF.

Hey there, I’m Shannah!

Coach, challenger of the status quo, and delightful blend of dreamer and doer (if I do say so myself). 

I am deeply passionate about helping people nurture themselves as they carve their paths. Warmhearted, inquisitive, and a little bit quirky, I’ve been holding space and providing encouragement for most of my life. With my bachelor’s and master’s degrees in Communication Theory, I moved from studying communication and well-being to helping people live it. I received my coaching certification in 2017 and have since had the honor of coaching hundreds of people over thousands of hours. 

Proudly imperfect, I show up in my humanness, flaws and all, contributing to an environment where we can connect and grow from a place of authenticity. We’ll co-create this space and build our coaching relationship together. You can expect me to walk the talk of authenticity and vulnerability, drawing on my own journeys with anxiety, perfectionism, and self-acceptance in support of those I coach. We’ll walk (and dance, let’s be honest) our way together through your journey— exploring the gamut of joy, laughter, pain, and reflection along the way. 

Proud dog mom to Flora 🐾 | Lover of dance parties 💃🏻 | Fantastically mediocre trail runner & rock climber 🏃🏻‍♀️

How Our Clients Feel

  • “I feel capable of asking myself questions that help me critically look at the choices I make every day; I feel empowered, and more effective in my daily life thanks to the tools that Shannah helped me develop.”
    — Quinn

  • “Shannah exudes warmth and grace. That warmth allows you space to be as you are; that grace is the patience that every healing needs. Her coaching guided me back to myself, in my way, and my time. I can't recommend her coaching enough!“
    — Audrey

  • “Shannah’s approach is gentle yet profound and has quite literally changed my approach to life and my relationship to myself. She taught me to recognize myself as whole and love every part of it. I am so grateful I had Shannah to help me along my healing journey and anyone else would be lucky to work with her.”
    — Sarah D.

  • “Working with you is a safe-haven. There’s instant comfortability to share things that I haven’t said out loud before.”
    — Jen